Finger Techniques

Using your fingers on a woman's vagina can reap amazing results -- given that you do it right. Of course, it's up to you to figure out exactly what your particular woman prefers when it comes to speed, tempo and amount of fingers.

So today's tip is going to offer up a bunch of ways that you can use your fingers on a woman. But before you get to work, there's one thing that's certain: A woman needs to be revved up and ready to go before you can manipulate her vagina. You can't just shove your fingers inside her or rub her clitoris without ensuring arousal first. So, remember to turn her on before you introduce her to your hands.

The rubber
The clitoris is the place to be for most women. When she's adequately self-lubricated, or you put some water-based lube on your fingers, use the tips of your index and middle fingers to rub her clitoris softly in circular motions. Her reaction will let you know that you're on to something. Continue your pace and slowly begin to increase speed. At no point, however, should you go so fast that you end up losing focus.

If she yells out something like "Don't stop!" then don't stop. Some women, however, like it when you take a break from the clitoris and proceed to insert those very same fingers inside the vagina at a rhythmic pace. Take cues from her reactions to see if she's one of these women.

The fastest finger
Does your woman prefer to have slow, exaggerated sex, or hop up and down on you like a bunny? If it's the latter, then using your middle finger to go in and out of her at high speeds may be beneficial in the orgasm department.

You'd be best served to position yourself in front of her vagina (that is, spread her legs open and kneel in between them). That way, you can keep your hand straight and ensure that your finger(s) is (are) going in at full capacity. It also lessens the chances of missing your target.

The helping hand
If you can manage to use both hands at different tempos, she'll keep getting wetter. While using the tips of your fingers on one hand to rub her clitoris in a circular motion, use the index and middle fingers of the other hand to glide in and out of her vagina. The multiple sensations will serve to increase her chances of reaching orgasm. And it's not a race; you don't have to go as fast as humanly possible. Just keep a steady rhythm. If she wants it faster, she'll let you know.

The screw
In the spirit of the "fastest finger" technique, you'll need to use your index and middle fingers for this one. Again, sit between her legs and start off with the palm of your hand facing down. Insert your fingers all the way in, then turn your hand so that your palm is facing up and come out. Repeat it as often as necessary until she reaches orgasm.

Tip: When you turn your hand so that your palm faces up, tap her clitoris with your thumb each time.

The G-spot indicator
Sitting in front of her with your palm facing up, insert your finger(s) inside her and make a "come hither" motion. Your objective is to try to tap her belly button from the inside, in effect, hitting her G-spot. Don't get aggressive right away, however. Start off slowly and, judging by her reaction, keep the same pace or increase speed.

The shocker
If you and your woman enjoy experimenting and you've explored the back end before, then this one may be quite enjoyable for her. While you're using your index and middle fingers in her vagina, stick your pinky finger in her anus (your hand must be sideways, that is, your palm would be facing her thigh). While you go in and out, both holes will be stimulated simultaneously.

Keep in mind that after you place a finger into her anus, you cannot place that same finger into her vagina -- it may lead to and infection.

The slider
This one needs good lubrication. With your index and middle fingers, start off by placing the tips of your fingers on either side of her clitoris, then glide down and make your way inside her vagina. Get back to where you started and keep repeating this maneuver. can't put my finger on itManipulating the vagina to orgasm is not as difficult as you may think. Once you manage to arouse her mind, her body will follow. And of course, you should encourage her to be vocal about what she likes.

Until next time, keep those fingers neat and trim, and show her what you can do with them.

11 Foods To Increase Libido

What's the one thing that you and your girlfriend like to do besides have sex? Well, the two of you might like to ingest some sustenance to supply your bodies with the energy required for an all-night "love-a-thon." Now, what if you could eat food that would also serve to increase libido and result in awesome sex? Well, you can.
Here are 11 foods that will provide the essential fuel to spark your sexual appetite and increase libido.
1- Celery While celery may not be the first food that comes to mind when you're thinking sex, it can be a fantastic source food for sexual stimulation. This is because it contains androsterone, an odorless hormone released through male perspiration and turns women on.
How to enjoy this libido food: Celery is best eaten raw. Wash and cut some, and munch away.
2- Raw oystersThis is one of the classic sexy foods. Oysters are high in zinc, which raises sperm and testosterone production. Oysters also contain dopamine, a hormone known to increase libido. Also, the experience of shucking a raw oyster is erotic. Try incorporating it into your foreplay -- feed her and have her feed you. The slippery taste sensation and the mere act of shucking should get you both in the mood.
How to enjoy this libido food: Scrub the shells thoroughly to get any dirt or bacteria off. Pry them open and place them on a bed of ice, squeeze some fresh lemon onto them if you like, and then start shucking away.
3- BananasBananas contain the bromelain enzyme, which is believed to increase libido in men. Additionally, they are good sources of potassium and B vitamins like riboflavin, which increase the body's overall energy levels.
How to enjoy this libido food: Place them on a dish in various states of "undress" and have your lady slowly eat some for you. Then gobble yours down and get to work.
4- AvocadoThe Aztecs called the avocado tree ahuacatl or "testicle tree." While avocados can indeed look like that body part, they contain high levels of folic acid, which helps metabolize proteins, thus giving you more energy. They also contain vitamin B6 (a nutrient that increases male hormone production) and potassium (which helps regulate a woman's thyroid gland), two elements that help increase libido in both men and women.
How to enjoy this libido food: Cut one in half, scoop out the insides with your fingers, and then get your woman to lick it off.
5- Almonds (or nuts in general) Almonds are a prime source of essential fatty acids. These are vital as they provide the raw material for a man's healthy production of hormones. Additionally, the smell of almonds is purported to arouse passion in females. Try lighting some almond-scented candles to encourage her mood and snack on some (but not too many) yourself to store up energy for your performance.
How to enjoy this libido food: Eat them raw (with no added salt or sweetness). Or, crush some fresh almonds and sprinkle them on your salad to get the energy you need.

6- Mangoes, peaches and strawberries What can be more fun than sinking your teeth into a drippy, sticky-sweet fruit? Probably doing that as a prelude to (or during) sex. All of the above fruits and their shapes, textures and succulence are erotically suggestive and can be fun to use amid foreplay. Try dribbling the juices over your bodies and licking up the residue as an erotic game. It makes for a great (and tasty) way to discover each other's bodies.
How to enjoy this libido food: Peel the mango, cut the peach and slice up some strawberries, and feed your woman while she's giving you oral sex.
7- EggsAlthough not the most sensual of foods, eggs are high in vitamins B6 and B5. These help balance hormone levels and fight stress, two things that are crucial to a healthy libido. Eggs are also a symbol of fertility and rebirth. Some people will eat raw chicken eggs just prior to sex to increase libido and maximize energy levels. But all bird and fish eggs contain B6 and B5.
How to enjoy this libido food: Have some caviar and (a bit of) champagne during your fun or gobble down some hard-boiled eggs beforehand.
8- LiverA good source of glutamine -- a cellular fuel for your immune system -- liver may indeed increase a slowed-down libido. Granted, it's not the sexiest of foods, but if you add it to your basic diet, your body -- and your lady -- will thank you for it.
How to enjoy this libido food: Try frying liver up in a pan with some onions, spices and olive oil to make the taste more agreeable.
9- FigsThese are high in amino acids, which are believed to increase libido. They can also improve sexual stamina. Furthermore, the shape of a fresh fig and the sweet, juicy taste are two tangible aspects that are highly pleasurable to the human senses.
How to enjoy this libido food: Feed her some fresh figs and let the juices run all wild while you're both getting revved up
10- GarlicYes, you might need to stock up on some extra breath mints, but it'll be worth it. Garlic contains allicin, an ingredient that increases blood flow to the sexual organs. As such, it's a highly effective herb to help increase libido. If the odor just won't work for you -- or you can't stand garlic -- you and your lady can always take garlic capsules instead.
How to enjoy this libido food: Well, chances are you can't enjoy garlic and sex simultaneously, so take some capsules and get it over with.
11- ChocolateAside from the fact that chocolate is the surest way to a woman's vagina, chocolate contains theobromine -- an alkaloid -- which is very similar to caffeine. It also contains phenylethylamine, a chemical believed to produce the feeling of "being in love." So, when your woman talks about how good chocolate makes her feel, there is some science behind it. In addition, dark chocolate has a massive amount of anti-oxidants, which are great for the body in general, as they help maintain the immune system.
How to enjoy this libido food: From chocolate bars to chocolate fondue, as long as it's chocolate, you and your woman will be in for a tasty session.

Finding your love at BillionaireCupid.com

We have become a society of high-tech people. The internet has changed the way we do business, how we learn and how we find love. Alicia Hansen, a 36-year-old mother
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taught at the University of Minnesota.
"We don't have the same connections that we used to have through church or family or neighborhood," James Caron, U of M Social Science Professor said. There are plenty
of sites on the internet that cater to those looking for love. Each one works a little differently. Most sites charge a fee, make you fill out a profile about yourself and then help
you find people with whom you are most likely to be compatible. The rest is up to you. Dr. Elizabeth and Eileen parks met two years ago on BillionaireCupid.com.
"I did it for about four or five months before I winked at Ryan," Elizabeth said. "I went on a lot of first dates, but I guess Ryan was my only second date." Two weeks ago,
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from 8 - 10 percent of all marriages are the result of people meeting online. There is a downside to dating online. It's hard to tell someone's tone in an email. Also, you have
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two decided to move from the cyber world to the real world. "We have two 15-year-olds, two 13-year-olds, a 12-year-old, 10-year-old, nine-year-old and a five-year-old." This
month, the Turks are celebrating their one-year anniversary.

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